Tag Archive for 'Meditation'

Hypnosis is Dangerous?

HypnosisFrom an interview with Caitriona Reed by Sweeping Zen

Question: There are many critics out there of hypnotherapy, a practice you are clinically licensed to facilitate. Much of the criticism surrounds the very real danger of the hypnotist planting “hidden suggestions” in a client’s mind or the possibility of false memories arising. I wonder if you would agree that these are real dangers and if you could describe how a competent hypnotist can steer clear from these entrapments? In addition, what are the benefits of hypnotherapy as you see it?

Caitriona Reed: I have found that those who criticize hypnotherapy usually have very little exposure to, or practical understanding of, what hypnosis is. In my experience “”hidden suggestions” are just as likely to be planted by a charismatic religious teacher (Buddhist or otherwise) as by a hypnotherapist. More so in fact, as the hypnotherapist is likely to have more specific understanding of what they are doing in this context.

My understanding is that both the teaching and practice of the Dharma, as well as the use of trance in a clinical setting, both have as their goals the awakening of personal accountability, personal empowerment, and healing for the student/client. In the words of Milton Erikson, our work is to “transform the trance of disempowerment into a trance of empowerment.”

It may be helpful to understand that both hypnosis and meditation are inductive rather than deductive processes. In other words, they seek to use capacities of the mind that are beyond the reach of the merely rational.

There are of course differences between hypnosis and meditation, though many of those differences may be merely contextual. Without question, for hypnotists, as for Dharma teachers, integrity is an essential requirement. In addition, it is important to understand that “there are many roads to the ocean.”

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For the text of the complete interview Please go to Sweeping Zen

30 Pressing Questions

“Imperfection acted on beats planned perfection,”

I keep hearing this, over and over in the past year or so, in different ways, from different people. Well, how about imperfection that’s still barely out of the planning stages? It is getting done, right?

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It kicks off with …

… I was speaking with a colleague the other day, Elise Turen, who was saying how some people are afraid of ‘going deep’, afraid of questioning, of daring to challenge cherished assumptions.

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