Monthly Archive for July, 2011

Memory Loss – coming home

Do you even remember what it was you lost? You’re certain that you’ve lost something, but you can’t, for the life of you, remember what it is!

My father-in-law had mislaid his walking stick. The dementia he suffers from shows up in different ways at different times. Sometimes he’s coherent, and at other times loses the thread of his reality. He’ll be is watching a movie on TV and dodging John Wayne’s bullets, or offering his encouragement and advice to a jilted lover. Distinctions and boundaries between things disappear completely.

It helps me appreciate the apparent continuity that most of us enjoy, and marvel at the everyday mental abilities most of us take for granted.

My father-in-law knew he had lost something. His walking-stick is something he likes to hold as he sits in front of the TV, a reassuring and comforting object. But he wasn’t clear what it was that he had lost. He knew he had to search. He looked for it on the table.He looked under the DVD boxes. He picked up his headphones, his coffee mug, his shoes.

I asked him what he is looking for. He said he didn’t know.

He said that maybe it was something that goes over his head and covers his ears. He made a gesture of putting on headphones.

I asked if it’s his walking stick that he’s lost . He says he wasn’t sure.

Then I brought it to him from the other side of the room.

“Is this it?”I ask.

“Yes, yes, thank, thank you very much,”  he says.

He knew he had lost something. He knew that he felt less than complete. Something was missing. When he found it he felt better. He was himself again.

I wonder what it is you may have lost, or forgotten about, or can’t recognize, which, when someone helps you find it, will allow you to feel whole again. What’s missing from your life that you may have grown accustomed to? What will change when you find it? Like coming home after a long absence, remembering who you truly are.

Gil Boyne Video

One of our much-loved mentors, the late Gil Boyne, speaking about the importance of Hypnotherapy NOT being a licensed profession. Relevant to anyone in, or making use of the healing/transformational professions.

YouTube Preview Image

Motivation, Mindfulness, Setting Goals

Looking for a Destiny Everything you experience and achieve in life is based on your intention, expectation, and vision.

Do you believe that? If it were true, what does it say about choices you may have made? We always get what we want and expect, whether we think so or not!

Of course, that doesn’t mean that outside influences don’t play out in our lives. They do, all the time. But how we negotiate and transform those influences is determined by us. It’s not a question of whether or not obstacles, challenges, and disappointment exit. They exist in abundance. The question is how you address them, and how your attitude and predisposition may be influencing their perceived impact.

This is something that every mature teaching system agrees on, from Buddhism to New Thought. More importantly, simple honest observation bears it out every day.

Without an intention, nothing is actually ‘accomplished’

This does not mean that your life must be dominated by your goals. Learning to be present, to be mindful, to have awareness in everyday life is essential. It is not a question of one being more important than the other. It’s not either or. In fact, it has been demonstrated that people who are on track with their goals and vision, and who are taking action to achieve them in a deliberate and conscious way, are more able to release anxiety and fully live in the present moment, which translates to fully enjoying life – this is something else that simple observation bears witness to every day. Just think of the people you know who are getting things accomplished in a steady measured way with deliberation and joy, clear intention and a clear plan.

There are two keys to sustaining intention and vision. The first is CONGRUITY —  being in agreement with yourself, embodying your ‘bliss’, and living with the integrity that allows you to live from the inside out. That means NOT fighting against yourself, living your truth, knowing your values and priorities, and trusting them.

The second key is MOTIVATION. Motivation is based on emotion, and emotions do not last. So the question is how you live into the marvelous unknown, with trust, enjoying the journey of your life so that it’s unfolding becomes a source of pleasure and joy. How do you become naturally self-motivated. How do you generate motivation within yourself every day. There are ways to learn to do exactly this. This is the not-so-secret secret known to almost everyone you have ever admired, emulated, or been inspired by — from the Buddha to Oprah Winfrey, from Nelson Mandela to the the Rolling Stones

To learn more please visit http://www.surveymonkey.com/s/N88FS76 to complete a short survey and request a complimentary Strategy-Focus phone call.

Podcast at: http://www.hownotwhy.com/?p=432